Individual coaching

What is it?

Individual coaching is personal development :
– That brings you a change of view on yourself,
– On others,
– Of others on you
– And on life in general.

It follows the following rules:

– Define the intention
– Define the objectives
– Define the personal and professional issues

Individual coaching for whom?

For high potential leaders and managers, the art of management is rarely innate.
Thus, a coaching based on learning within your work environment:
– Of self-management skills,
– Of know-how.

How does individual coaching take place?

Period : 4 to 6 months
Duration of the sessions : 2h session every 2 or 3 weeks

10 sessions of 2h, around 4 main themes:
– Self-knowledge (background, values, strengths, talents, fears, skills)
– Exploration (dreaming, digging and confronting)
– Projection and decision making (new posture, alignment in the face of uncertainties)
– Setting in motion (action plan, concrete achievements)
– Closing and anchoring